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Protect your Kidney | Eat Healthy Stay Fit

Every organ of a human body plays an important role to balance health, same way kidney is also an important organ in human body, luckily human beings have 2 kidneys; apart from excretion it perform 4 mechanism - filtration, reabsorption, secretion and excretion. 8 April 2018 is World Kidney Day and various campaign run across nations to generate awareness about kidney's role in human body. It is very necessary to know the symptoms and sign of kidney damage , as it will help in treatment of kidney if recovered any problems early. Based on information available on internet we have listed foods helpful for kidney protection ans also they can be easily available on Indian food market.  Garlic Turmeric Apples Onions Carrots Bamboo Shoots Capsicum Strawberries
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Beautiful Stylistic Layouts to Enrich House

In India Diwali is like a season of shopping basically Diwali is a major Hindu festival celebrated to commemorate the returning of Lord Ram to Ayodhya after defeating the Ravana. Every year people clean their houses, make varieties of sweets, and decorate their houses with beautiful rangoli and colorful diyas to celebrate the festival. Some beautiful stylistic layouts to enrich the house are: 1.         Beautiful diyas There are various colorful diya with different shapes and sizes. One can also create wax diya at home easily. Colorful candles are at vogue, it looks vibrant, classy and eye catching. You can place such candles or diya on beautiful stands or on rose petals also. 2.         Rangoli Mainly children of the house get excited to draw colorful rangoli at home; you can see big rangoli of various patterns outside of their houses. 3.         ...

Ganesh Chaturthi : 5 Quickly Made Mouth Watering Bhog

Ganesh Chaturthi is the widely celebrated religious festival in India to mark the birthday of Lord Ganesha. Lord Ganesha Idols are placed in many homes and pandals for worship; modaka is a popular bhog prepared in homes as it is believed to be a favourite of Lord Ganesha. 5 Delicious Bhog for Lord Ganesha Modaka It is an India dessert looks alike dumpling in which grated coconut mixed with jaggery is outer coated with rice or wheat or maida flour and then finally steamed or cooked. For more flavours, elaichi powder can be used. Boondi Ladoo/ Boondi Laddu First, you have to prepare batter for making boondi which is made from 1and a half cup besan mixed with 1 cup water. Make sure that the batter is smooth so you can add more water to it if required. Check consistency by frying it in oil, if it comes round in shape then your batter is perfect but if it apper flat then add water to batter to make it smooth. Boondi should not be crispy other...

Raksha Bandhan Sweet and Decorations

Raksha Bandhan is a festival of brothers and sisters and celebrated in all states of India. On this blog, we will share some creativity tips from DIY experts for making the ordinary to extraordinary decorations and also we will focus on sweets which you can prepare at home easily. Sweets Sweet is a compulsory element in every Indian Festival and therefore India is specialized in making various kind of sweets. So on top of my list is Kheer - It can be easily prepared at home due to its simple ingredients and by adding some flavours, dry fruits or fruits you can make it extraordinary. Boil rice and milk in a deep pan and keep it on low flame, add sugar when the milk thickens and stir until the sugar get dissolved completely (this is called traditional Kheer), now you can add saffrons, dry fruits or aromatic Cardamom in it. Your Kheer is ready to serve. Coconut Barfi or Nariyal Barfi- it takes 10 min more time if you don't have grated coconut (use fresh ...

Varieties of Tea in India | Home Kitchen | Homemade Real Recipe Blog

Rainy season is the season of tea addicts, so my this blog is dedicated to all tea lovers. It is said that tea was invented by the Chinese Emperor Shennong in 2737 B.C. when dried leaves have fallen into a cup of boiling water; today tea is counted as one of the widely consumed drink in the world. Apart from refreshment, a daily cup of tea can improve your health as it has many health benefits like it contains antioxidants, boost the immune system, herbal tea may soothe the digestive system.  Tea Varieties in India 1.Black Tea It is more strong in flavor and also more oxidised than other tea.  2. Green Tea Healthy conscious people consume green tea compare to other and it is found that green tea helps in lowering cholesterol. 3. Milk tea The combination of milk and tea is known as milk tea. In India, spices are used to make Masala Chai(Tea). There is no certain recipe for making masala tea, every family has their own version of m...

Herbs for Indoor Home Kitchen Garden | Fresh Food | Homemade Real Recipe Blog

Growing herbs in your own home kitchen is among the trends which will never end. It is just more than Lifestyle, you will have fresh ingredients all the time and your interest on cooking will increase more and more. 5 Herbs which you can easily plant in Home Kitchen Garden. 1. Coriander Coriander leaves is widely used in Indian dishes for adding flavours and also for garnishing. You can plant it by sowing seeds in early spring, ¼ in. deep in rows 12 inches apart. Thin within established seedlings to 6 inches apart. 2. Mint Mint is one of the popular herb used all over the world because of its health benefits and amazing taste. It is helpful in digestion, respiratory disorders and coughs, asthma, skin pimples and many more. Read full article to know about benefits of Mint leaves . It takes 7-10 days to grow from seeds. Plant 4- to 6-inch pieces of root 2 inches deep ( use separate pot or it can overtake roots of nearby plants) and 12 inches apart....

Foods for Healthy Liver

On this World Liver Day , I want to share the lists of (common)foods which are good for the liver and keep them healthy. Most of the liver problems occur due to overeating of oily or fried foods. However, there are some foods which can help in liver cleansing. The following lists of foods remove toxic wastes from the body and prevent liver from getting damage. 1. Garlic 2. Carrots 3. Green Tea 4. Apples 5. Avocados 6. Olive Oil 7. Lemons and Limes 8. Walnuts 9. Cabbage 10. Turmeric