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Foods for Healthy Liver

On this World Liver Day, I want to share the lists of (common)foods which are good for the liver and keep them healthy. Most of the liver problems occur due to overeating of oily or fried foods. However, there are some foods which can help in liver cleansing. The following lists of foods remove toxic wastes from the body and prevent liver from getting damage.

1. Garlic
Garlic

2. Carrots
Carrots

3. Green Tea
Green Tea

4. Apples
Apples

5. Avocados
Avocados

6. Olive Oil
Olive Oil

7. Lemons and Limes
Lemons and Limes

8. Walnuts
Walnuts

9. Cabbage
Cabbage

10. Turmeric
Turmeric


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