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Showing posts from April, 2017

Foods for Healthy Liver

On this World Liver Day , I want to share the lists of (common)foods which are good for the liver and keep them healthy. Most of the liver problems occur due to overeating of oily or fried foods. However, there are some foods which can help in liver cleansing. The following lists of foods remove toxic wastes from the body and prevent liver from getting damage. 1. Garlic 2. Carrots 3. Green Tea 4. Apples 5. Avocados 6. Olive Oil 7. Lemons and Limes 8. Walnuts 9. Cabbage 10. Turmeric

Best Indian Summer Drinks That Keep You Cool

Traditional Indian drinks not only helps in maintaining body temperature but they are good for Digestion, Immune System and gives you Energy. So this time I am sharing this blog dedicated to traditional Indian Beverages. Best Indian Summer Drinks That Keep You Cool  1. Lemon Drink Lemon is a flavouring ingredient usually added to recipes to enhance their taste. We can make juice from it which is called lemon juice its another name is Nimbu pani in India. You just need a lemon, cut it in half and squeeze into a glass of water and add salt (little bit) and 1 tbsp sugar. It is not only tasty but also good for health. 2. Jal Jeera This drink is little spicy in taste and will immediately refresh your mind. Jal Jeera - Jal means water in Hindi and Jeera means cumin. Take a container and put 2 tbsp cumin powder, 1 tbsp black salt and 1 tbsp mango powder and mix it. prepare a blend of 2mint leaves and 1/2coriander leaves, a glass of water; squeeze a half lemon...